Holistic Health Coaching

Meet Emily Culkin, Holistic Health and Wellness Coach

Welcome to Larch Wellness, Holistic Health Coaching! I’m Emily and I help people like you make sustainable health and wellness changes in their lives.  Working from an integrated and collaborative approach, I can help you prioritize your  goals using:

  • Movement

  • Nourishment

  • Hydration

  • Sleep

  • Self care practices

  • The support of one’s community

Every individual works directly with me. I am so excited to meet you and support you on your health journey!

What is a Health Coach?

A Health coach is a wellness educator and behavioral change specialist who helps others feel their best through lifestyle changes.  Health Coaches work with clients to educate them on wellness routines and facilitate the discovery of empowerment when meeting their unique health goals.

What Clients Are Saying

  • Emily provides real tools and knowledge to help me stay on track prioritizing my health.

    Lauren, Bend

  • Working with Emily has been amazing. If you are looking for a health coach, look no further!

    Madelynn, Missoula

  • I've never worked with a Health Coach who cares about my wellbeing as much as Emily!

    Maddie, Bonner

How Can a Health Coach Support you?

  • Movement

    Integrate patterns of daily movement that leave your body and mind feeling strong.

  • Nutrition & Hydration

    Nourish your body enjoyably and sustainably.

  • Sleep Habits

    Improve your sleep routine for optimal health and immune function.

  • Work-Life Balance

    Execute boundaries and time management techniques.

  • Self Care

    Integrate mindfulness practices and breathing tools to reduce stress.

  • Reducing Unwanted Behaviors

    Adjust old patterns of behavior that are holding you back from your health goals.

Learn More